“Is not this the kind of fasting I have chosen: to loose the chains of injustice and untie the cords of the yoke, to set the oppressed free and break every yoke?” (Isaiah 58:6)
Shout it aloud, do not hold back. Raise your voice like a trumpet. Declare to my people their rebellion and to Jacob their sins. They seek me day after day and seem eager to know my ways. They say: why have we fasted and you have not seen it? Why have we humbled ourselves and you have not noticed? Because on the day of your fasting you do as you please and exploit your workers. Is not this the kind of fasting I have chosen: to loose the chains of injustice and untie the cords of the yoke, to set the oppressed free and break every yoke? Is it not to share your food with the hungry and to provide the poor wanderer with shelter? Then your light will break forth like the dawn.
The Catechism identifies the true fast of Isaiah 58 as the integration of liturgical practice and social justice: fasting that does not issue in care for the poor is liturgical performance, not covenant faithfulness (CCC 2447).
Brothers and sisters, the fast God has chosen is not the absence of food but the presence of justice. Share your food with the hungry, provide shelter for the homeless poor, clothe the naked, then your light will break forth like the dawn. Let the fast change your hands, not only your stomach.
Lord God, the fast you have chosen is to loose chains of injustice and set the oppressed free. Let our fasting produce justice. Through Christ our Lord. Amen.