"Taste and see that the Lord is good; blessed is the one who takes refuge in him." (Psalm 34:8)
Psalm 34 is an acrostic psalm of thanksgiving, composed after David's escape from Abimelech. The superscription connects it to the episode in 1 Samuel 21 where David feigned madness before the Philistine king. From this specific deliverance David draws principles of universal application. He will bless the Lord at all times, not just in the moments of obvious rescue. His praise will always be on his lips. I sought the Lord and he answered me; he delivered me from all my fears. The personal testimony becomes teaching: not just what happened to David, but what is available to all who seek the Lord.
The famous invitation in verse 8 is one of the most quoted verses from the Psalms: Taste and see that the Lord is good; blessed is the one who takes refuge in him. The image of taste is significant: the goodness of God is not to be argued into but experienced. It bypasses the mind's resistance and engages the whole person. The Eucharist has always been read through this verse: the Church at Mass literally tastes the goodness of the Lord in the Body and Blood of Christ. The bread on the tongue, the cup on the lips: this is the tasting of Psalm 34.
The righteous person may have many troubles, but the Lord delivers him from them all. This is not a promise that the righteous will avoid trouble. It is a promise about the outcome of trouble. The Lord who rescued David from a desperate situation rescues his people from all their troubles, not by preventing trouble but by accompanying through it and delivering from it. The guardian of bones: not one of them is broken. The Lord redeems his servants; no one who takes refuge in him will be condemned.
Brothers and sisters, when did you last taste the goodness of God? Not intellectually acknowledge it, but actually experience it, in prayer, in the Eucharist, in a moment of grace that surprised you? Psalm 34 commissions the seeking of these moments and the sharing of them: come, my children, listen to me. The community of faith is built on the shared testimony of taste and see.
Lord God, I will bless you at all times; your praise will always be on my lips. I sought you and you answered me; you delivered me from my fears. Let me taste and see your goodness. Deliver me from all my troubles, and let me share what I have tasted with those around me. Through Christ our Lord. Amen.